Cultivating Mindfulness: How to Bring Gratitude and Positive Practices into Your Home (English)

Carin Winter, LMSW | Founder and CEO, Mission Be

How can you cultivate mindfulness? In this video, Carin Winter, LMSW, founder and CEO of Mission Be, a mindfulness-based nonprofit organization, guides you on how to bring gratitude and positivity into your lives, homes, and families.