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The Upside of Stress: Why Stress is Good for You, and How to Get Good at It

Thu, Sep 22

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Webinar

Kelly McGonigal, PhD. teaches us how life's challenges can be a catalyst for positive action, personal growth, and compassion. Her message reveals practical strategies for transforming anxiety into courage, isolation into connection, and adversity into meaning.

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The Upside of Stress: Why Stress is Good for You, and How to Get Good at It
The Upside of Stress: Why Stress is Good for You, and How to Get Good at It

Time & Location

Sep 22, 2022, 5:30 PM – 6:30 PM PDT

Webinar

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