RECURSOS

Lisa L. Lewis, MS, author of "The Sleep-Deprived Teen," provides parents of teens with actionable information and strategies to help teens and tweens get more sleep. Her talk includes an overview of how sleep affects adolescent mental health, athletic performance, academic success, and more. Lewis is a journalist who covers the intersection of parenting, public health, and education.

When you think of college admission, do you imagine teenagers and all their lovable antics? A barrel of laughs, right? In this video, Alice Kleeman, retired college advisor, moderates a lively discussion with two college admission veterans, Michael Elgarico and Patrick Wilson, and a high school college-counseling veteran (with ample experience on the college side), Gabrielle McColgan.

We all crave friendship. Few things more satisfying than seeing our children develop positive relationships with peers. Deborah Farmer Kris, educator and child development expert, shares practical strategies for helping children develop empathy and perspective-taking skills, read social cues, navigate conflict, and treat others with kindness.