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Aunt Bette's Homemade Pecan Pie | ||
Rockin’ Rocky Road Ice Cream | ||
Tom’s Heavenly Apple Strudel |
Kelly McGonigal, PhD l Health Psychologist, Stanford University
2022年9月22日
Health and Wellness, Mental Health and Well-Being
You hear it all the time: stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? In this video, a Stanford University health psychologist delivers a startling message: Stress isn’t all bad. New research shows that stress can make us stronger, smarter, and happier—if we learn how to embrace it.
Michelle Remond, MA | Community Liaison, Redwood City School District
2022年9月20日
Pláticas en Español
¿Migró hace poco y es latino(a)? En este video, Michelle Remond, experta en familias migrantes, habla sobre el duelo que viven los migrantes cuando están en otro país. Porque ser migrante es duro y ¡todo es tan diferente! Y la escuela, más. Hablaremos de cómo saber más del sistema escolar, de qué pasa cuando extrañamos nuestra tierra, nuestro idioma y a nuestra gente.
Deborah Farmer Kris, MEd | Author | Founder, Parenthood365
2022年9月14日
Mental Health and Well-Being, Social-Emotional Learning
Awe inspires curiosity and strengthens our internal motivation to learn and create. But wonder isn’t just good for brain development — it’s also emotionally protective. Deborah Farmer Kris, author, developmental educator, and founder of Parenthood365, shares how to infuse your children’s lives with a little more awe and wonder.